{"product_id":"the-grief-companion-a-gentle-practical-guide-to-grieving-healing-and-finding-your-way-forward-printable-pdf","title":"The Grief Companion — A Gentle, Practical Guide to Grieving, Healing, and Finding Your Way Forward (Printable PDF)","description":"\u003cp\u003e\u003cstrong\u003eYou don't have to carry grief alone — or carry it \"right.\"\u003c\/strong\u003e The Grief Companion is a 45-page Guidetrics guide built for anyone grieving the death of someone they loved: a spouse, a parent, a child, a sibling, a friend, or a pet — and for losses the world doesn't always validate, too.\u003c\/p\u003e\u003cp\u003eWritten by Bird — West Virginia Certified Peer Recovery Support Specialist, Certified Suicide Prevention Specialist, and Certified Community Health Worker — this guide pairs research-backed grief education (the Kübler-Ross model, Worden's Four Tasks of Mourning, DSM-5-TR Prolonged Grief Disorder criteria) with his original \u003cstrong\u003eC.A.R.R.Y. Method™\u003c\/strong\u003e: five gentle, practical ways to carry what you're carrying.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWhat grief actually is — and why it isn't a mental illness\u003c\/li\u003e\n\u003cli\u003eWhy grief doesn't move in a straight line, and what actually helps when it needs more support\u003c\/li\u003e\n\u003cli\u003eThe C.A.R.R.Y. Method™: Care, Acknowledge, Reach Out, Ritual \u0026amp; Remembrance, Yield\u003c\/li\u003e\n\u003cli\u003e6 step-by-step tutorials: a support contact list, a memory box, an unsent letter, planning for hard dates, talking to children about death, and returning to work\u003c\/li\u003e\n\u003cli\u003e6 printable worksheets, a troubleshooting guide, FAQ, glossary, and resource directory\u003c\/li\u003e\n\u003cli\u003eA full crisis-resources page up front, every number verified at publication\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eInstant digital download. Print at home or read on any device. Personal, non-commercial worksheet license included.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThis guide is educational, not therapy or medical advice — see the full safety section inside.\u003c\/em\u003e\u003c\/p\u003e","brand":"Guidetrics","offers":[{"title":"Default Title","offer_id":49174089695487,"sku":"GT-GRIEF-01","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/1603\/3279\/files\/0001-8645174832943829687.png?v=1788957610","url":"https:\/\/www.guidetrics.com\/products\/the-grief-companion-a-gentle-practical-guide-to-grieving-healing-and-finding-your-way-forward-printable-pdf","provider":"Guidetrics","version":"1.0","type":"link"}